Sleep Stories: Let's Connect Over Better Rest 🌙

When perimenopause hit me, sleep became my Everest. Every night was a battle with restlessness, and I felt utterly alone in my exhaustion. But that struggle led me to discover something beautiful: the power of music to heal our relationship with sleep.

What started as my personal journey to find rest has grown into lullabi.ai, where everyone can now find their path to peaceful sleep. But here's what I've learned – every sleepless night tells a story, and every solution is deeply personal.

That's why I want to hear from you.

Maybe you're a new parent navigating broken sleep. Perhaps you're dealing with work stress that follows you to bed. Or like me, you might be experiencing hormonal changes that turn nights into challenges.

Share your sleep story with me. What keeps you awake? What helps you drift off? Your experience could be exactly what another member of the lullabi-ai community needs to hear.

Subscribe to my weekly newsletter, and let's start this conversation.

You'll receive:

• Fresh sleep music releases

• Evidence-based sleep tips

• A free sleep hygiene guide

• Weekly sleep research insights

But most importantly, you'll join a community of people who understand that good sleep isn't just about closing your eyes – it's about finding peace in the quiet moments.

Subscribe to my newsletter and reply to my email with your sleep story!

Because better sleep starts with sharing, understanding, and supporting each other.

Sweet dreams,

Cheraine xx

Founder, lullabi.ai